Thu 4/30 - PM 75 minutes incl. 3x10 minutes

Track Road to Area 51 with three pickups, each one about 10 minutes long, with 7 minutes or so recovery. Ill-advised to be sure as the right hip felt increasingly stiff and awkward but at this point I don't really care. The thing is sure to feel like hell tomorrow. Playing out the string until the Stow 5k road race at which point I'll likely shut it down for a while. Frustrating but it needs the rest. Had I not slipped on the ice six weeks ago none of this would be an issue to the extent it is now, oh well. Relatively warm day but with a gusty wind.