Mon 4/6 - PM 60 minutes very easy

Puttering around Area 51 in a miserable cold hard rain. Barely moving thanks to yesterday's effort, made for a totally forgettable experience overall. Right thigh felt like a decent charlie horse all day at work, loosened up some early in the run and got sore near the upper sartorius attachment in the last 15 minutes or so. More direct pressure, and compressions as well, after the run.