AM - 75 minutes very easy/easy, Mossman to Longfellow loop. Very relaxed run, and quite slow. Calves stiff from last night as expected. Windy out but warmer than I thought it would be due to the sun and the late morning start. Slept in quite late.
PM - 45 minutes easy, Levittown. Typical for a day like this, moving a little better on the evening run than the morning. Feeling better for a post-race day than the past couple of races for sure. Chilly but bearable with the wind having died down.
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