AM - 45 minutes very easy. Painfully slow putter around Maynard. Right adductor stuck pretty good, overall both legs feeling quite sore. DOMS has set in. Windy and abnormally warm already.
PM - 65 minutes easy, Mossman to Ruddock to Longfellow loop. Moving a bit better than in the morning but not by much. Sore legs the constant of the day. Active recovery every step of the way.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment