11/30/08

Sat 11/29 - double, 90 minutes total

AM - 60 minutes easy, Area 51. Took a while to get rolling this morning, once I did the pace was easy the whole way. Warmer but with enough of a westerly breeze to make it somewhat uncomfortable.

PM - 30 minutes. Cut the run short, feeling low on motivation and underdressed to boot. I had considered doing a run on the treadmill and in hindsight I probably should have. Temp dropped after sunset, more than I was expecting. Energy levels not where I thought they'd be for an evening run either.

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