AM - 4 miles on the treadmill in 31 minutes. From 6.7 to 9 mph, calves sore from last night's workout but overall felt a lot better than expected. Especially given how late I got to bed last night, unable to sleep in at this point after the early wakeup times of late.
PM - 30 minutes very easy, Tiger Drive. The generalized fatigue and exhaustion I knew was there finally expressed itself. This after running in the AM, standing around outside at practice, writing a million e-mails all afternoon, and doing errands. So tired I can barely see straight. The run started easy and got slower from there, utterly listless so I turned tail and headed for home. Welcome to the wintertime schedule.
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