11/25/08

Mon 11/24 - PM 90 minutes easy

Track Road to Sudbury Road to Area 51. A boring slog much of the way. Feeling pretty good at work other than some calf soreness, but once the rubber hit the road slow was the only gear available. Minimal knee lift. Recent cold/sore throat is on the way out, feeling better each day. Chilly evening but the wind machine finally shut off which made it much more pleasant to be outside than the past few days.

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