Wed 10/1 - PM 80 minutes easy, Walden woods

A slog due to both legs feeling like garbage, but esp. the right one. Hip somewhat inflamed, adductor feels strained, hammie twinging, ugh. I'm fingering Sunday's run for much of this lingering soreness. As for today, pace was quite relaxed as it needed to be but I should have opted for a route with flatter terrain rather than the rolling trails and uneven footing of the woods. Slippery to boot with mud puddles left over from the last six days of rainy weather. I thought this pattern had broke as there was some sun during the afternoon, then on the drive home it rained again.