Fri 10/3 - PM 40 minutes, Area 51

Shakeout before tomorrow's race, I had planned on doing some strides but ended up giving it a pass. Left knee became inexplicably sore in the quad tendon/pa area during the day at work, seemingly from sitting in an awkward position but I have to think there's more to it than that. Didn't bother me while running but will bear watching.