Tue 9/30 - PM 60 minutes incl. 6x200

Feeling tired and stiff-legged, as a result planned workout of 4(6x200) got chopped. The first rep was the only one under 36, and the 100m recoveries only served to accentuate how flat I was feeling. I might have been capable of pulling this session off tomorrow but today was still too close to the weekend. Not overly concerned as Saturday remains the focus.