9/21/08

Sat 9/20 - PM 55 minutes, Area 51

Moving pretty well throughout today's run, finished it off with strides on the way in. Some mild soreness in calves and right hammie, left ankle was a lot less stiff at the outset than it had been the past two days. Earlier in the week I had planned on doing a double today but feeling very tired last night plus a flurry of errands changed that. Quite cool in the morning, sun eventually warmed things up but it took a while. Dry as a bone.

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