Fri 6/20 - PM 60 minutes plus 15 minutes in Walden

Feeling more sore today than yesterday, pace slower as a result. Rolled my right ankle which left the achilles feeling strained and sore afterwards. Strides on the way in but they weren't much to write home about. Overall feeling kind of flat. Despite some fairly strong rain showers just before starting the run, conditions cleared up and it wasn't overly humid.