Sun 2/10 - PM 45 minutes very easy

Spent two hours in the morning tromping around in the woods looking at animal tracks, enjoyable but left me wet and somewhat chilled. Run was going to be in the evening anyway but cut the length short due to starting a bit late. Began with a 15 minute loop through Levittown at which point I realized the planned trip by car to the supermarket post-run wasn't going to happen due to atrocious road conditions in Maynard, i.e. completely untreated with a thin layer of sheer ice everywhere. As I was out of oj, looped back to pick up the backpack and ran from there to the nearest market. At no point was the pace anything other than slow. Calf swollen, doesn't react well to contracting while ankle is flexed, particularly noticeable during the morning hike in the woods, but not as bad as one would think the day after racing.