11/23/07

Fri 11/23 - PM just under 90 minutes, Walden woods

Back on the familiar, now leaf-covered, trails for the first time in a while. Somewhat concerned about the footing, despite some slips it wasn't as bad as expected. Moving better as the run progressed and finished with four strides. Clear cold windy day as the NW wind took over. Right hip flexor sore afterwards. Left goosefoot still somewhat sore but not debilitating which was a relief.

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