Mon 10/1 - PM 65 minutes, Area 51

Flat run, started easy and kept it under control as I felt better after 20 minutes or so. Six strideds on the way in that felt better than expected given how tired and sore I was yesterday. Felt pooped all day at work, the relaxed effort hit the spot. Left hammie feelign better, some tightness and soreness in right hammie early on. Cool breezy day.