AM - 1:45 easy in Lincoln woods. Straight recovery after yesterday. Knee started twinging somewhere soon after the hour mark, not very painful as the pace was sufficiently slow as to not require much knee lift. Warm again today but not as humid as yesterday, thankfully.
PM - 15 minutes jog plus 20 minutes in the pond. Parked as close as possible to the pond w/o having to pay. Got in the water just after sunset for a twilight dip. Water felt quite comfortable after the warmth of the day.
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