Mon 9/24 - PM 70 minutes, Walden woods plus 21 minutes in Walden

Feeling rather spry today, I had planned on taking it easy throughout but the pace was quicker than that. Had to check myself a few times lest it get too hard given what is likely on tap for tomorrow. Knee was just a bit tight near the end but no pain. Left hip has been sore in an odd way for a few days now, like a hip pointer or something, but it loosens up with time and responds to hands-on treatment. Continued warm temps during the day, cools off quick once the sun goes down.