9/10/07

Mon 9/10 - PM 95 minutes, Walden woods plus 20 minutes in Walden

Very easy the entire time, in fact some parts were superslow. Both tired and sore from the weekend's efforts. Both calves quite stiff, which is inevitable after wearing shoes as light and sleek as the 205s. Chose a route over Pine Hill and around Sandy Pond that took longer than expected due to the slow pace, I should have known better. getting into the pond, while not exactly pleasant, wasn't as bad as I had anticipated. Cool dank conditions all day with the ill breeze blowing from the NE. Unable to do post-run stretching due to rapidly deteriorating weather and the gathering darkness which brings out the bugs.

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