Tue 1/24 - PM 50 minutes easy plus 20 minutes elliptigo trainer

Levittown. Raging nor'easter overnight left the area covered in white lead, snow followed by rain. Trails off the table and roads in crappy shape as well. Still raining a bit and leftovers of nasty winds earlier in the day. Not quite as late a start as yesterday which enabled me to get a bit more time in although the start time was still later than it should be. Still no way I could expect to get through an afternoon without some form of nap, due to not sleeping enough or well enough at night. Run portion was a slow trudge, trainer was all at lower resistance with emphasis on cadence.