Fri 12/9 - PM 50 minutes incl. 3x8 minute pickups

Levittown. After the past two days of getting started far too late, I promised myself I'd get going far earlier today. Instead I started even later, which compressed the overall length of the run and made the warmup and cooldown decidedly truncated. Unable to muster up any form of self-discipline whatsoever when it comes to such things. The workout itself went reasonably well, other than some stomach issues and feeling a bit flat of course. Windy and cold conditions, bundled up as much as I ever would be for a hard session.