8/26/16
Fri 8/19 - PM 80 minutes very easy plus 16 minutes in Walden
Lincoln woods. Put in the time but didn't get very far as I was moving quite slowly until after the dip in the pond, and even then the pace was nothing to write home about. Predictably stiff from the racing on pavement yesterday. Quite warm conditions but manageable, less humid than last weekend.
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