Tue 7/26 - PM 65 minutes elliptigo plus 24 minutes in Walden

Originally thought I was going to do some running as well but with the late start thanks to long work day it became clear that wouldn't be happening. Made it a cross-training day instead, with an extended dip in the pond. Much needed on an exceedingly sticky day. Right calf tight and feeling something in the piriformis as well, no doubt the two are linked.