6/19/16

Wed 6/8 - PM 45 minutes incl. intervals

Even more exhausted than I thought I would be at the end of a long day of moving with all the walking back and forth and lugging heavy items that it entails. Slogged my way through a jog warmup then a sluggish set of 100s, a short set of 150s and got the heck out of there.

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