Sat 6/11 - PM 50 minutes incl. track 5k

Marginally better effort than the last track 5k I ran four months ago. Still, too frazzled from the recent move to do much more than shade 80 second pace. I have to wonder if I'm still dealing with being jet-lagged as well even though it's been a week. Warmup was barely adequate. Somewhat breezy conditions which was less than desirable but relatively cool with overcast skies. Km splits of 3:15, 3:16, 3:18, 3:21, and 3:20. As those numbers suggest, a modest but inexorable fade that was irreversible. It could have been worse I suppose. Short cooldown with the CH afterward.