6/19/16

Thu 6/9 - PM 50 minutes elliptigo plus 25 minutes intervals

Direct route to Emerson field, then sets of 100s, 200s, and a few 400s before wrapping up with the final set of 100s and heading back the way I came. Somewhat sore from moving yesterday.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)