3/28/16

Tue 3/22 - PM 70 minutes incl. circuits, 8x300

Second go-round of the season with the circuits, again after a 30 minute or so jog warmup through the edges of Area 51. Some twinging of the right calf left over from Saturday's race, a strain that I thought was behind me but apparently not. Got a bit tired on the back half of the workout but made it through in one piece eventually. Somewhat chilly conditions with a steady breeze.

No comments: