Pulled the plug on what was supposed to be four sets of 3x300 or even 3 sets of 4x300. Felt flat and listless from the jump, and while I wasn't checking the splits in the midst of each set I could tell they were nothing to write home about. Not yet sufficiently recovered from Saturday in truth. Splits FWIW:
57.3 (24.6)
58.2 (23.9)
59.0 (24.2)
3R
57.3 (25.4)
58.4 (24.9)
58.5 (24.2)
The mild El Niño winter continues, overcast and humid pretty much all the time it seems.
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