Fri 11/6 - PM 50 minutes very easy incl. 6x100

Back to Concord for another run in the dark, this time an out and back along the Reformatory Branch with the SO for company. With both our headlamps cutting through the darkness wasn't an issue in the slightest. Planning on doing a core circuit with 100m strides mixed in, due to the late start I ended up ditching the core exercises and did three laps of ins and outs instead. Unusually warm again, with a strong SW wind blowing much of the day.