Fri 9/4 - 80 minutes very easy

Lincoln woods. Rare weekday afternoon run with the kiddies as there was no school for them today. Very relaxed effort throughout which was fine with me as I was feeling quite overbaked at the end of the workweek. Right calf tighter than I'd like from favoring the toe, and the toe itself more sore than I'd like. Hit the pond for a brief swim with the SO which made the week's travails worthwhile. Much cooler and drier conditions which was a great change.