Thu 8/13 - PM 45 minutes easy plus 20 minutes in Walden

Lincoln woods. Quite intentionally cut back on the length of the run after yesterday's unexpectedly long jog post-circuits. Plenty of stiffness and fatigue of course. Finally reunited with the pond which was nice but would have been even better yesterday. Elliptigo remains in the shop although I was at least able to remove the wheel and confirm it was the tube and not the tire that was damaged.