Sun 8/9 - AM 85 minutes easy

Northfield/Winchester. The tradition of hitting the hills continues, but the intensity and duration I've come to expect from these runs was lacking today. I knew after 20 minutes or so of climbing Louisiana Road and running along the ridge that I still had next to nothing in the tank and so I upon reaching Birnam road, decided it would be an easy jog the rest of the way. In fact, even the final ascent to the TV tower wasn't that bad, apparently if one goes slow enough it mitigates the agony. Right thigh/butt in need of more attention to stretching than I've been giving the area of late and it let me know about it. On the plus side, another warm dry breezy day in a long string of them.