2/8/15

Sat 2/7 - PM 75 minutes easy

Parker/River St. to Tempo Triangle, back via White Pond Road and Summerhill. Started just after noontime, hoping this would allow for better visibility for drivers of the cars buzzing past. Traffic not that heavy on most of the roads I chose thankfully. Legs and particularly right calf not feeling much better than yesterday, although there were signs of life near the very end. Spent a good while doing compressions on the calf which seemed to be more productive than usual. Stretching and core work as well. Still below freezing all day but only just in the middle of the day, relatively balmy by comparison to the past two days.

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