Wed 1/21 - PM 60 minutes easy

Summerhill to Area 51. Took the day off from work which allowed me to recover in bed during the day. Feeling better by the hour as the afternoon progressed, thankfully. Throat still sore of course, irritated from coughing yesterday mostly, but I figured I'd be okay for an easy jog. Took it easy from the start and kept it that way throughout. Thinking originally was something in the 45 minute range all on roads, ended up on the ice-covered patrol road instead. Skittered along the trail even without any enhanced traction, going slowly enough for there to be no slipping or straining of stabilizing muscles.