Thu 12/4 - PM 65 minutes easy

Area 51. A bit faster paced than yesterday's run, despite the fact that the right hammie felt worse. Must be DOMS or maybe tweaked it a bit yesterday on top of Tuesday, but definitely feeling the effects of the 200s in the belly of the muscle. Mild strain in all likelihood. Did a fair amount of direct pressure on it during the day at work, probably too much in fact. Rolled out the TFL and IT band, which were also stiff, upon getting home. A little worried about how well the legs will react to training on an indoor oval. Chilly conditions but the wind was bearably light.