Wed 10/1 - PM 70 minutes very easy

Area 51. The bill came due following the past three days of higher intensity (and volume). Got a massage before lunch, which was hugely necessary for the right calf. Emerged from that to find the weather had gone completely down the toilet with rain and an ill wind blowing. This resulted in the postponement of the kiddie meet that got me out of work early. Without the postponement there likely would have been no run today at all as there wouldn't have been time for it. Instead, after holding practice for the kids I was able to return home and take a brief nap before hitting the trail. Elliptigo would have been perfect today but the weather and gathering darkness made that impossible. Took it quite slowly of course.