10/1/14

Mon 9/29 - PM 75 minutes

Very similar to Friday's run except longer, came back on the Hultman aqueduct all the way to rt 27 and down 27 to the Weston aqueduct heading back to WHS that way. Laughable how much quicker paced the run was compared to Friday's in fact. Feeling relatively spry, and picked up the pace substantially the last 15 minutes. Some soreness in right hamstring but overall the right leg feels much better than yesterday after having done some rolling on it yesterday afternoon.

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