10/9/14

Mon 10/6 - PM 70 minutes

Out on the Weston Aqueduct to Edgell Road, then back along the Hultman. Similar to last Monday but further out and not quite as quick at the end. The pace did pick up some in the last 20 minutes though. Very nice running along the aqueducts, a great asset for running in this neck of the woods. Had to throw in a pickup or two in the first 30 minutes after checking in with various stragglers, but smooth sailing after that. As expected, feeling some stiffness from yesterday's adventure. Left calf twinging for a change, more so than the right one even.

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