Fri 10/17 - PM 50 minutes easy

Area 51. Took a much-needed nap after getting home, the highlight of the week so far in fact. The run that followed wasn't much to write home about but the right leg is feeling a little better than yesterday after some rolling on both the IT/TFL and piriformis. Despite still feeling palpably tired I was able to get in a few modest and short pickups on the way in.