9/26/14

Wed 9/24 - PM 75 minutes easy

Lincoln woods, with drills on Pine Hill. I had originally planned on heading home and running in Area 51 but realized that there was time to go to Lincoln instead and jumped at the chance. Alas, the right leg continues to feel like crap after Sunday's lackluster race, calf in particular. Should have given the drills a pass but I soldiered on anyway and it wasn't a pretty sight. Along with twinging hamstring I was barely getting off the ground for most of them and the single leg hops were a joke. Feeling heavy-legged and quite tired by the end of the run. Cool afternoon that only got cooler with the sunset.

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