Wed 9/17 - AM 45 minutes easy

Swellesley. Had a workout all lined up and ready to go but realized by mid-morning that I had no energy whatsoever to do it. To the extent that the first thing I did after leaving work early (for meet day) was take a car nap. Not a good sign at 11 AM. Went for a relatively easy run along the Brook Path to Maugus Hill and ran around Centennial Park instead. Felt awkward and choppy, right calf still feels vaguely strained three full days after the race. Ugh. A bummer to have such a dud of a run as it was a great day for it, warm and sunny with a light breeze.