Sat 9/13 - AM 70 minutes very easy

Lincoln woods. Took four of the kiddies around Sandy Pond at a very relaxed pace. Desperately needed as I found myself totally fried yesterday evening, to a greater extent than I had even realized. Fell asleep in my chair before 10:30 in fact. Not that I should be staying up much later than that anyway. Woke up this morning feeling less than refreshed, something that persisted over the course of the day. The drama of the summer, when I struggled simply to fall asleep, seems long ago now. Somewhat gloomy conditions that gave way to full on overcast then a steady rain later in the day.