7/11/14

Thu 7/10 - double, 75 minutes total plus 20 minutes in Walden

AM - 20 minutes very easy, Swellesley. Somewhat cooler and drier than yesterday. Stiff right ankle feels like it might be improving. Might.

PM - 55 minutes, Lincoln woods, plus 20 minutes in Walden. Much later start than I would have liked after a day spent going up and down ladders, work that was both exhausting and frustrating. Despite this, felt better than expected which likely is down to backing off the volume a bit yesterday. Nice conditions didn't hurt. Threw in some short pickups near the end and finished moving fairly well.

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