4/9/14

Tue 4/8 - PM 75 minutes easy

Area 51. Legitimate shorts and t-shirt weather for the first time in a long time, even with a gustsy wind. Fairly tired after getting to bed quite late, mulled over finishing off the back half of yesterday's aborted double but thought better of it. Pace of the run not especially quick but not a crawl either. Both calves tight, right one more so. Pinched TFL not a bother until near the end when I had to negotiate a fairly steep downhill. The usual stiffness in the high hamstring as well of course.

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