Mon 4/7 - AM 25 minutes incl. 5x2 minute pickups

Treadmill. Originally this was to be the front half of another "quality double" but my social calendar was too filled up in the afternoon to be able to squeeze in anything worthwhile. Even a quick hitter would have made things far too hectic. Right TFL feeling tight and pinched, big trigger point at the moment. Likely loaded up from favoring the hamstring of course.