Sun 1/12 - PM 50 minutes easy

Winter Road to Longfellow loop via Tiger Drive. Not feeling up for anything more than a relatively short jog after a leisurely walk in the morning followed by the drive home from the hinterlands of NH. Right calf felt like crap, worked on the trigger point just below knee after the run and it seemed to help release much of the tension, if only temporarily. The unseasonably warm temps combined with yesterday's downpours have eliminated a shocking amount of the snowpack, in fact half the MHS track is clear at the moment. Yesterday morning it was entirely covered in ice.