Sat 9/14 - PM 70 minutes very easy

Lincoln woods, with drills on Pine Hill. Got in quite late last night after watching the local nine in person, slept in until obscenely late as a result. This pushed everything else back for the day, didn't get to the run until later in the day than originally planned. Realized within a few minutes of leaving the parking lot that it was going to be "active recovery" or more accurately absurdly slow throughout. If anything it got slower near the end, energy meter not budging from the low end. Considered giving the drills a pass but compulsion won out and I got a rather lethargic set of them done. Not able or really willing to take a dip in the pond, bumping up against closing time plus it was cool enough outside that the trip back after any swimming would have been uncomfortable at best. Hammie is pinched from all the sitting last night, worked on it some but it's felt better.