Tue 7/23 - PM 60 minutes easy plus 20 minutes in Walden

Walden woods. Got a late start, thanks to appt. which also took out most of my usual naptime. After a restless night sleeping, this made for a decidedly lackluster run, felt sluggish the entire way. Did something of a windup the last 10 minutes but there was a decided hitch in the giddy-up thanks to the right glute and calf being stuck. With heavy t-storms passing through earlier in the day, the humidity was sky high but with relatively milder temps to go along with it. The deer flies were maybe still hiding under the broadest leaves they could find as I wasn't bothered by them very much at all.