Tue 4/30 - PM 70 minutes easy

Lincoln woods. Feeling a bit better and less awkward than yesterday, not that it's saying very much. Started slowly, ever so gradually picked up the pace to a middling level. Both calves sore in what has to be a DMOS situation. Conditions much like yesterday, I was expecting it to be a little warmer. After the run I got a much-needed and at times painful massage.