Thu 5/2 - PM 85 minutes easy

Lincoln woods. Unable to reconcile myself to the fact that the legs would require an easy pace throughout after yesterday's session, which made for an overall mildly frustrating experience. Calf is of course a mess, the knot that lies at the core of the muscle remains solidly intact after the massage the other day and of course running on the track only aggravates things. Slightly warmer than yesterday but windier as well.