4/30/13

Mon 4/29 - PM 95 minutes very easy

Lincoln woods. Much-needed active recovery after yesterday. Both calves feeling quite destroyed, not unexpectedly. While in Mt. Misery I decided on a lark to head over to Farrar Pond, while the up and down terrain and uneven footing might not seem the best idea, as ever it encouraged an easy pace. While at times boring, the slow going allowed for admiration of the scenery as the spring greenery at long last is emerging. Enough of a breeze to keep things on the cool side.

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